Ukwahlukaniswa okukhulu okomile nokumanzi, isikhwama sokuqina komzimba Isikhwama sezemidlalo Isikhwama se-duffel Isikhwama sokuhamba Isikhwama sasebusuku sempelasonto esinezicathulo ezihlanganisiwe intambo eqinile yabesilisa nabesifazane, ingenziwa ngokwezifiso umbala, isikhwama sokuqina komzimba sezemidlalo

Incazelo emfushane:

• [Isikhwama Sokuzivocavoca Esiqinile Futhi Esingangeni Manzi] – Isikhwama sokuzivocavoca sobulili obufanayo senziwe ngendwangu ye-polyester esezingeni eliphezulu futhi sihlala isikhathi eside, asingeni manzi futhi asidabuki. Silungele uhambo olude.
• [Isikhwama Sokuhamba Esilungele Izindiza] Izikhwama zokuhamba zilungele ukuhamba ngendiza futhi kulula ukuzithwala, okwenza ukuhamba esikhumulweni sezindiza kube lula. Isikhwama sokugibela impelasonto sasebusuku silungele ezemidlalo kanye nohambo lwezinsuku ezingu-3-4.
• [Isikhwama sempelasonto esinomklamo ohlukahlukene, isikhwama sokulala] Umthamo omkhulu kanye nomklamo wegumbi lezicathulo ezizimele ukuze kube lula ukufinyelela. Beka izingubo ezimanzi, izinto zokugeza noma amathawula ukuze ugcine zonke izinto zakho ezibalulekile zihlelekile.
• [Uhlu olubanzi lwezikhwama zokuzivocavoca] Isikhwama sethu se-Sports Gym silungele kahle ezemidlalo, ukuhamba, imisebenzi yezemidlalo, ithenisi, i-basketball, i-yoga, ukudoba, ukuzingela, ukukhempa, ukuhamba ngezinyawo kanye nemisebenzi eminingi yangaphandle.