Isikhwama sesikole esihle sezingane kufanele sibe isikhwama ongasiphatha ngaphandle kokukhathala.Kunconywa ukusebenzisa isimiso se-ergonomic ukuvikela umgogodla.
Nazi ezinye izindlela zokukhetha:
1. Thenga elungiselelwe.
Qaphela ukuthi ubukhulu besikhwama bufanele ukuphakama kwengane.Cabangela izikhwama zesikole ezincane bese ukhetha esincanyana esingabamba izincwadi zezingane nezinto zokubhala.Ngokuvamile, izikhwama zesikole akufanele zibe banzi kunemizimba yezingane;Iphansi lesikhwama akufanele libe ngu-10 cm ngaphansi okhalweni lwengane.Lapho uvumela isikhwama, phezulu kwesikhwama akufanele kube ngaphezu kwekhanda lomntwana, futhi ibhande kufanele libe ngamasentimitha angu-2-3 ngaphansi okhalweni.Iphansi lesikhwama liphakeme njengomhlane ongezansi, futhi isikhwama sitholakala phakathi nomhlane, kunokuba siwele ezinqeni.
2. Gxila ekwakhiweni.
Lapho abazali bethengela izingane zabo izikhwama zesikole, abakwazi ukuziba ukuthi umklamo wangaphakathi wezikhwama zesikole unengqondo yini.Isikhala sangaphakathi sesikhwama sesikole siklanywe ngokunengqondo, esingahlukanisa izincwadi zezingane, izinto zokubhala kanye nezidingo zansuku zonke.Kungathuthukisa ikhono lezingane lokuqoqa nokuhlela kusukela zisencane, ukuze izingane zakhe imikhuba emihle.
3. Impahla kufanele ibe lula.
Izikhwama zesikole zezingane kufanele zibe lula.Lena incazelo enhle.Njengoba abafundi kufanele baphathe inqwaba yezincwadi nama-athikili esikoleni, ukuze bagweme ukwandisa umthwalo wabafundi, izikhwama zesikole kufanele zenziwe ngezinto ezingasindi ngangokunokwenzeka.
4. Izintambo zamahlombe kufanele zibe banzi.
Izintambo zehlombe zezikhwama zesikole zezingane kufanele zibe zibanzi futhi zibanzi, futhi kulula ukuzichaza.Sonke siphatha izikhwama zesikole.Uma izintambo zehlombe zincane kakhulu futhi isisindo sesikhwama sesikole sengeziwe, kulula ukulimaza ihlombe uma sibathwala emzimbeni isikhathi eside;Izintambo zamahlombe kufanele zibe zibanzi ukusiza ukunciphisa ukucindezela emahlombe okubangelwa isikhwama sesikole, futhi kungahlakaza ngokulinganayo isisindo sesikhwama sesikole;Ibhande lehlombe eline-cushion elithambile linganciphisa ubunzima besikhwama kumisipha ye-trapezius.Uma ibhande lehlombe lincane kakhulu, i-trapezius muscle izozizwa ikhathele kalula.
5. Ibhande liyatholakala.
Izikhwama zesikole zezingane kufanele zifakwe ibhande.Izikhwama zesikole zangaphambili zazingavamile ukuba nebhande elinjalo.Ukusebenzisa ibhande kungenza isikhwama sesikole sisondele ngemuva, futhi ngokulinganayo kwehlise isisindo sesikhwama sesikole ethanjeni okhalweni kanye nethambo lediski.Ngaphezu kwalokho, ibhande lingalungisa isikhwama sesikole okhalweni, livimbele isikhwama sesikole ukuba singanyakazi, futhi linciphise ukucindezeleka komgogodla nasemahlombe.
6. Imfashini futhi inhle
Lapho abazali bethengela izingane zabo izikhwama zesikole, kufanele bakhethe uhlobo oluhlangabezana nezindinganiso zobuhle zezingane zabo, ukuze izingane zabo zikwazi ukuya esikoleni ngenjabulo.
Isikhathi sokuthumela: Oct-20-2022
